Archive - Fitness with Henry

Europe's Fitness Boom

Exercise From Across the Pond

Apr 21, 2021 •

The Fitness Renaissance

We're Getting There

Apr 13, 2021 •

March 2021

Exercise in Medieval Times

The Not-So-Dark Ages

Mar 31, 2021 •

Sports and Exercise in Ancient China

Sports, Medicine and Qi

Mar 17, 2021 •

Exercise and Medicine in Rome

Carrying the Torch from Greece

Mar 10, 2021 •

Exercise in Ancient India

Before Hippocrates There Was Sushruta

Mar 4, 2021 •

February 2021

The 2,500 Year-Old Workout Plan

How Ancient Greeks Hit the Gym

Feb 24, 2021 •

Exercise is Ancient

The dawn of exercise can be traced back at least 5,000 years.

Feb 17, 2021 •

Fitness, wellness and nutrition.

Welcome to Fitness with Henry by me, Henry Halse.

Feb 11, 2021 •

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